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Train Smarter
Stop Guessing. Train to a plan thats fits your goals, lifestyle and ability. Use your limited training time optimally.
Be Confident
Confidence is built during training. Train the better way and trust the process. Find and understand your limits.
Have A Plan
It's all about having your own unique plan and knowing how to action and adjust it. Consistency will follow...
LESS
Complexity
MORE
Consistency
You're a high achiever and develop some good fitness on your own. You’ve gotten to where you are today because of your courage, grit, and determination.
Hard work can only get you so far. You need to channel the work you put in, into the right direction. You need to replace your old mindset and strategies with new ones. The only way to do this, is by taking a more tailored approach to your triathlon training.
I'm here to help you develop that new training system. So start fresh, reset your mind and achieve your goals faster and easier. But first let's make sure my coaching is relevant to you...
Clients come to me for three main things:
1. Training Plan Structure: They are tired of guessing which type of workouts to do, how often to do them and at what intensity. They want to use their limited training time optimally to get the maximum benefit from each session and boost their overall performance.
2. Accountability: It can be very tough to maintain discipline and motivation during your training journey.This affects your consistency and performance. Having a coach and knowing he is keeping an eagle eye on your performance is what helps every client go do that training session when the MIND is saying NO!!!
3. Balance: Life is dynamic. Balancing personal life, a busy work schedule and triathlon training is not easy. Your training need to be adjusted to fit your lifestyle otherwise you will struggle long term. It might feel that you are not training enough to achieve your goals, because of "LIFE", that's why you need a coach who can help you find balance, but also have confidence in your training process with an effective training plan.
Meet Lowaldo, the founder and head coach of Triadict Coaching...
Hey, I'm Lowaldo... and I want to help you Live Life Limitless...
My 1-1 coaching and customized training plans will breath new life into your triathlon journey.
If you are a highly motivated triathlete who is asking, " how can I improve my performance with the limited time I have available?", you're in the right place
Your journey all starts with a complimentary strategy call where we will get to know each other and develop a customized game plan.
Click the button below to to apply:
Listen to what some of my clients have to say about Triadict Coaching...
As humans we are driven to push our bodies and reach our limits. Doing an Ironman 70.3 was that limit for me. When I started my training for IM70.3 it was a complete mess. I had no structure, my only plan was to try and get in the distance. It was then that we were introduced to Triadict Coaching. I now had structure and a plan on completing my goal. With his structured workouts complementing my busy schedule I could feel my body getting stronger. I can honestly say that after 3 year with Lowaldo and completing 2 IM70.3, an ultra triathlon and now heading for the full IM, that I would not have been able to do what I do without his help, training plans and motivation.
All I can say is thank you
Jan-Dirk Marx, South Africa
